1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

by Fatgirlskinny · March 29, 2015

Irresistible 1 Syn Yorkshire Puddings: To complete the Perfect Slimming World Side Lunch

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering “1 Syn Yorkshire Puddings.” These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Our Slimming World-friendly recipe offers all the traditional charm of Yorkshire puddings but with a clever twist – just 1 Syn/45 Calories each! Yes, you read that right. We’ve meticulously crafted this recipe to ensure you can enjoy these iconic British treats without a hint of guilt.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (1)

Whether you’re a devoted Slimming World enthusiast or simply seeking a delectable, figure-friendly Yorkshire pud, our “1 Syn Yorkshire Puddings” are your ticket to guilt-free culinary pleasure. Join us as we embark on a journey to create these airy, syn-conscious wonders that will leave your taste buds singing. Let’s dive in and savour the magic of Yorkshire puddings, all within your Slimming World lifestyle.

You don’t need anything too fancy to create this recipe other than a deep metal muffin tin and I always recommend using an electric whisk if possible. You will also need to invest in some low calorie cooking spray such as Frylight.

1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (3)

Why you’ll love this recipe….

  • They are fluffy and delicious
  • Perfect for Sundays
  • Only 1 syn!
  • Very quick and easy to make
  • The whole family will love them
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (4)

Batch Cook – Storage Information

  • Reheat: No need to defrost them just put them in the oven at for 8 minutes to reheat
  • Freezer: Once the Yorkshire Puddings have cooled pop in a freezer bag and place in freezer until needed. They will keep for 1 month.

Is this recipe Slimming World friendly?

Absolutely!! Using part of your Healthy Extra A allowance and just a small amount of flour these Yorkshire puddings are worth just 1 Syn each.

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (5)

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One Syn Yorkshire Puddings

Prepare to elevate your Slimming World Sunday lunch with our mouthwatering "1 Syn Yorkshire Puddings." These golden, fluffy delights are the perfect complement to your roast dinners, adding a touch of indulgence while keeping you firmly on track with your weight loss goals.

Nutritional Information

Slimming World Syns:1 Syn Each

Calories:45 Calories Each

Weight Watchers Points:Coming Soon

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Servings 4

Ingredients

  • 30 grams Plain Flour
  • 50 ml Whole Milk (Using your Healthy Extra A)
  • 1 Egg
  • Large Pinch Of Salt
  • Low Calorie Cooking Spray

Instructions

  • Pre-heat the oven to220c/200c Fan/Gas Mark 7 and spray a littlefrylightinto 4 sections of a cake tin or muffin tin.

  • Pop the tray into the oven whilst you make the mixture to get the tray hot.

  • Meanwhile sieve the flour into a bowl, add milk, egg and seasoning.

  • Using an electric whisk if you have one beat until it resembles double cream consistancy and frothy.

  • Pour into 4 sections of your cake tin, Spritz the tops with a little Frylight and place in the oven for 20 – 25 minutes.. DO NOT open the oven until they golden brown and ready to serve.

Have you created this recipe?

Please let me know how it turned out! Leave a comment below or share a photo on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (7)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (8)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (9)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (10)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (11)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (12)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (13)
1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (14)

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17 Responses

  • Comments16
  • Pingbacks0
  1. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (18)KATIE says:

    February 21, 2016 at 12:33 pm

    How are you today love Katie

    Reply

  2. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (19)Tracy Thomas says:

    November 25, 2018 at 3:30 pm

    Hi , can these be frozen ? Many thanks for sharing your amazing recipes 🙂

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (20)Laura A Batterham says:

      December 18, 2018 at 10:15 pm

      I freeze my 1syn yorkies and have for three years and they cook from frozen really well x

      Reply

  3. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (21)Claire Austin says:

    June 3, 2020 at 5:55 pm

    This recipe works every time. Very tasty. Always make double and freeze successfully. Thank you for the recipe.

  4. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (22)Mrs Harris says:

    June 7, 2020 at 10:36 am

    Can u cook these and then reheat them x

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (23)Fatgirlskinny says:

      June 10, 2020 at 3:55 pm

      Absolutely, the info is in the article x

      Reply

  5. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (24)Danielle Jenns says:

    July 8, 2020 at 3:30 pm

    Hi,

    Can you use Skim milk? or Soya Milk?

    Thanks

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (25)Fatgirlskinny says:

      July 10, 2020 at 9:23 pm

      You are always welcome to give it a go but if you want the best Yorkshire puddings I would always suggest following the recipe 100%

      Reply

  6. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (26)Gof2girls says:

    January 24, 2021 at 9:49 am

    Has anyone ever used semi skimmed milk for this recipe ? If so is it same amount of milk as whole milk? As I only have semi skimmed

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (27)Fatgirlskinny says:

      January 24, 2021 at 10:36 am

      You can use semi or skimmed but they definitely don’t rise as well 🙂 x

      Reply

  7. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (28)Cheryl Pearce says:

    January 24, 2021 at 2:45 pm

    I would like to make large Yorkshire Puddings in a 4 tinned tray would these be 2.0 syns or more. Xx

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (29)Fatgirlskinny says:

      January 24, 2021 at 4:12 pm

      Hi there
      This recipe makes 4 Yorkshire puddings 🙂
      If you double the mixture just double the syns

      enjoy x

      Reply

  8. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (30)Nige Mason says:

    April 25, 2021 at 3:27 pm

    Superb. Thank you. I do these every week now.

    Reply

  9. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (31)Cheryl says:

    July 15, 2021 at 3:30 pm

    Hi. If there’s 1 syn in 20 calories, how are these 45 calorie Yorkshire puds 1 syn please?

    Reply

    • 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (32)Fatgirlskinny says:

      July 27, 2021 at 11:11 am

      Hi there
      Because the Yorkshires contain Syn free ingredients and use the Hex-A. Also not cooked in fat.

      Thanks and enjoy

      Reply

  10. 1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (33)Michelle Cannell says:

    October 29, 2022 at 4:31 pm

    How I missed Yorkshire pudding. BETTER THAN STORE BROUGHT and lower in syns. thanks.

    Reply

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1 Syn Yorkshire Puddings | Slimming World Friendly Recipe - Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss (2024)

FAQs

Are Yorkshire puddings healthy for weight loss? ›

Traditional trimmings like Yorkshire puddings, bread sauce and stuffing add to the salt, fat and calories in your meal, so go easy on these or skip them altogether. Making your own helps reduce fat and salt.

Does Yorkshire pudding make you fat? ›

First and foremost, since Yorkshire puddings are made of a combination of fat-inducing ingredients such as eggs, flour, and milk, they are generally higher in calories than most people think.

How many calories are in homemade Yorkshire pudding? ›

Bake. Bake for 15-20 mins until the Yorkshire puddings are well risen, golden (don't open the oven door mid-cooking). Serve them as quickly as you can, while they are still tall and puffy. Calories 238 (12%), sugar 4g (5%), fat 8g (11%), saturates 2g (12%), salt 0.6g (9%), based on 3 servings.

Is Yorkshire pudding high in carbs? ›

In comparison, 1 large arrowroot Yorkshire pudding contains 4g carbs, compared to between 8g carbs in a small frozen Yorkshire pudding, or up to 20g carbs in a large homemade traditional plain flour Yorkshire pudding.

Why do people eat Yorkshire pudding? ›

The original serving of the Yorkshire pudding was as an appetiser to a main meal, usually with gravy. This was because it would fill you up, meaning you wouldn't eat as much meat, which was expensive. It was originally cooked in northern England over a fire with the meat roasting above it.

What is the best oil for Yorkshire puddings? ›

Use a fat that will get hot enough to puff up the yorkies. Olive oil isn't the best choice, but sunflower or vegetable oil reach a higher temperature, which is essential for achieving the maximum reaction when the batter is added.

How should Yorkshire pudding be eaten? ›

Now Yorkshire Puddings tend to be lighter and crispier and they are served and eaten with the meat course, with lashings of beef gravy with them!

What does pudding do to your body? ›

Pudding isn't just tasty, it's a healthy way to get your body's calcium. Vitamins and minerals are essential components of pudding. Vitamin D and magnesium are terrific nutrients your body needs. They work with calcium to strengthen your bone structure and harden your tooth enamel.

Will I lose weight if I eat 15 SYNS a day? ›

Foods that are high in sugar or fat have a 'syn' value and members are encouraged to plan for 5-15 'syns' a day to encourage weight loss. All members have access to an online app where they can track their exercise and weight loss.

What foods are unlimited on slimming world? ›

By filling up on unlimited Free Foods, you'll naturally reduce your calorie intake for a great weight loss result. Choose from a huge range of foods, including lean meat and fish (or meat alternatives), fruit, veg, eggs, pasta, potatoes and rice.

Can I use butter instead of oil for Yorkshire puddings? ›

Bacon fat: Save some of the grease from your morning bacon for smoky, salty Yorkshire puddings. Butter: While butter undoubtedly makes scrumptious popovers, it also burns easily, so we recommend using a combination of melted unsalted butter and oil instead.

What do you eat Yorkshire pudding with? ›

As a first course, it can be served with onion gravy. For a main course, it may be served with meat and gravy, and is part of the traditional Sunday roast, but can also be filled with foods such as bangers and mash to make a meal. Sausages can be added to make toad in the hole.

Do Aldi sell Yorkshire puddings? ›

Just Like Grandma's Golden Yorkshire Puddings 230g/12 Pack | ALDI.

How long do homemade Yorkshire puddings last? ›

How to Store Yorkshire Pudding. Cooked Yorkshire pudding will last for up to three days in the refrigerator if stored in an airtight container. Reheat in a 400 degrees F oven for best results. Avoid reheating in the microwave, as the pudding can become soggy.

How many calories are in 4 Yorkshire puddings? ›

107kcal

What makes Yorkshire puddings heavy? ›

Over-filling your Yorkshire pudding tin will lead to heavy puddings, which won't rise to lofty heights. Whether you're making individual Yorkshire puddings or a large pud to carve up, only fill the tin about a third of the way for optimum puds.

How many calories are in 12 Yorkshire puddings? ›

Return To Address
Typical Values(as consumed) per 100g(as consumed) per Yorkshire pudding (approx. 19g)
Energy1029kJ/244kcal196kJ/47kcal
Fat6.0g1.1g
of which saturates0.9g0.2g
Carbohydrate36.9g7.1g
6 more rows

Are Yorkshire puddings good for cholesterol? ›

Yorkshire Puddings. Yorkshire puddings are generally cholesterol-friendly as long as you make or buy ones with less than 1.5g saturated fat per 100g (which most shop-bought ones are). So you can have a proper roast dinner without missing out!

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