Fat Head Pizza Crust - Recipe Diaries (2024)

Published: · Modified: by Jenna · This post may contain affiliate links · 180 Comments

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Fat Head Pizza Crust is going to be your new favorite way to make low carb pizza crust! No more vegetables like cauliflower or broccoli!

Fat Head Pizza Crust - Recipe Diaries (1)

I have a few other pizza dough recipes on this site to check out! Try 2 Ingredient Dough made with equal parts Greek Yogurt and self-rising flour or Low Carb Almond Flour Pizza Crust.

Jump to:
  • Why You Will Love This Recipe
  • Ingredients Needed
  • How to Make Fat Head Pizza Crust
  • What Can You Make with Fat Head Dough?
  • Recipe FAQS
  • Other Recipes To Try
  • Fat Head Pizza Crust

Why You Will Love This Recipe

Have you ever tried making the cauliflower pizza crust before? I'm sorry but cauliflower doesn't deserve to be in a pizza crust and I'm tired of people making people think that it tastes like crust. It doesn't. That's why this Fat Head Recipe is so much better.

Guys, you are going to love this pizza crust! Fat Head Pizza crust is 4 simple ingredients all of which are low carb. The crust ingredients are eggs, cream cheese, mozzarella cheese, and almond flour.

This pizza dough is great for both a low carb diet and keto diet! It is also gluten-free.

The dough is fun and easy to make but kind of sticky to work with! I like to use parchment paper when rolling the dough out. I'll put a layer of parchment paper over the dough and then use a rolling pin to spread out the dough. Makes life much easier!

Ingredients Needed

Fat Head Pizza Crust - Recipe Diaries (2)
  • Shredded mozzarella - Reduced-Fat Cheese has a lower calorie count and less saturated fat than regular cheese, but it may also have a different taste and texture. It also helps with keeping the calorie count pretty low for this recipe.
  • Cream cheese - cubed and softened
  • Almond flour - Almond flour is my favorite low carb flour to work with because I like the nutty flavor it has. It's kind of expensive, but well worth it in my opinion. I was pretty impressed. It beats any veggie pizza crustout there and I am not a fan of cauliflower. 🙂
  • Egg - 1 large
  • Seasonings to try: garlic powder, onion powder, and mixed herbs for seasoning *see notes
  • See recipe card below for a full list of ingredients and measurements.

Makes 8 servings. Slice like you would a regular pizza. Thanks. FYI.

How to Make Fat Head Pizza Crust

Step 1: Put Mozzarella and cream cheese in a medium bowl microwave-safe bowl.Microwave for 1 min, stir and then another 30 sec, stir.

Fat Head Pizza Crust - Recipe Diaries (3)

Step 2: Stir in egg and almond flour until the dough is combined.

Fat Head Pizza Crust - Recipe Diaries (4)

Step 3: Place a sheet of parchment paper on a baking sheet or pizza pan. Wet hands and spread the dough thin on parchment paper. It should spread evenly with dough-like consistency.

Fat Head Pizza Crust - Recipe Diaries (5)

Step 4: Preheat an oven to 425 degrees and bake for 8 minutes.

Note: It is best to prebake this crust a little to help it out in the cooking process before adding any extra toppings on it.

After 8 minutes check the crust and poke holes if there are bubbles.

What Can You Make with Fat Head Dough?

This pizza dough can be used in place of any high carb pizza crust to help with the calorie count.

Try my pizza recipes for Chicken Alfredo Pizza or Air Fryer Pizza Bombs

You can make so many different things withthis Fat Head Pizza Crust. Pizza rolls, crackers, garlic bread, you name it!

Fat Head Pizza Crust - Recipe Diaries (6)

Recipe FAQS

I'm getting many questions about the nutrition info listed below. Please note, that I am not a certified nutritionist.

Can Fat Head Pizza Dough Be Frozen?

Cook several crusts ahead of time and freeze them. Do not add sauce or toppings. Then stack them in the freezer with parchment paper between the crusts. Pull one out whenever you want to use them and add the toppings.

Can you use different types of flour?

Yes, you can! Use ⅓ cup of coconut flour instead of almond flour.

How many net carbs is in fat head dough?

There are only 2 g of carbs per serving and 1 net carb with this dough. If you calculate the calories in whatever calorie counter you use and find it wrong, please use your best judgment. Nutrition info will also vary depending on what brand you use. I use myfitnesspal to calculate the calories.

Other Recipes To Try

  • Spaghetti with Ground Beef Sauce
  • Pizza Pasta Casserole
  • Weight Watchers Starbucks Points
  • WW Meatballs (Low Point)

If you tried this Fat Head Pizza Dough or any other recipe on my website, please please leave a 🌟 star rating and let me know how you go in the 📝 comments below. I love hearing from you! Follow along on Tiktok @jennarecipediaries

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Fat Head Pizza Crust - Recipe Diaries (11)

Fat Head Pizza Crust

5 Stars4 Stars3 Stars2 Stars1 Star

4.8 from 76 reviews

  • Author: Jenna
  • Total Time: 20 min
  • Yield: 8 1x
Print Recipe

Description

Fat Head Pizza Crust - this is going to be your new favorite way to make low carb pizza crust! No more vegetables like cauliflower or broccoli!

Ingredients

Scale

  • 1 ½ cups shredded mozzarella
  • 2 tablespoons of cream cheese, cubed
  • ¾ cup almond flour
  • 1 egg
  • garlic powder, onion powder, and mixed herbs for seasoning *see notes

Instructions

  1. Put Mozzarella and cream cheese in a medium microwave-safe bowl.
  2. Microwave for 1 min, stir and then another 30 sec, stir.
  3. Stir in egg and almond flour until the dough is combined.
  4. Place a sheet of parchment paper on a baking sheet or pizza pan. Wet hands and spread the dough thin on parchment paper. It should spread evenly with dough-like consistency.
  5. Poke rows of holes with a fork to avoid bubbles.
  6. Put in 425-degree oven
  7. After 8 minutes check the crust and poke holes if there are bubbles.
  8. Add desired pizza toppings.
  9. Continue cooking for a total of 12 to 14 minutes or until slightly brown and golden.

Notes

Divide the pizza into 8 equal slices. Serving size 1 slice.

Nutrition info will vary depending on what brands you enter for the ingredients.

*Adding extra seasonings is optional. I'd suggest making the dough plain first. You can use equal parts of garlic and onion powder.

Smart Points: 5 (freestyle)

Can sub ¼ cup of coconut flour instead of ¾ cup of almond flour

  • Prep Time: 8 min
  • Cook Time: 12-14 min
  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 157
  • Sugar: 1g
  • Sodium: 346mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 1g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 14g

More Low Carb | Keto

  • Tuna and Cottage Cheese High Protein
  • Air Fryer Hard Boiled Eggs
  • French Onion Chicken
  • Stuffed Italian Sausage (Keto and Low Carb)

Reader Interactions

Comments

  1. Dana says

    This tastes too good to be true! 100% will make regularly now.

  2. Jenna says

    Yes you can double it. Pretty easy to figure that out.

    No you don't need to adjust cooking time.

  3. Carole says

    Can this recipe be doubled ? Should I increase the cooking time?

  4. Linda says

    I love this! My dad not question is that I baked it on the parchment paper. I had a hard time getting it off the paper once it was baked. The edges were perfect, but the inner section was still a little gooey. Did I not bake it long enough? Thoughts? I can’t wait to try it again!

  5. Jenifer says

    So good! Since using this recipe quite a bit now I use it to make crackers for Crack Chicken (just made today yum!), pizza crust, to make little hot pockets with different ingredients Yum! Because it is so easy and I usually have these products on hand it is definitely a go to when I need something to eat quick. Thank you for this awesome recipe and taking the time to share it, I do appreciate it. Btw's if you're getting 4.9g a slice you are not using very Keto friendly products. It took me a minute to figure out not all shredded cheese unless organic and most cream cheeses have higher carb contents. That's why label checking and comparing is so important and should not be taken out on bloggers trying to help us be healthier and making my life easier by posting simple recipes. I suggest more research and label reading CONNIE SAYS.

  6. Teejay says

    Love it! I forgot the egg and it STILL was awesome! I added turkey pepperoni and I crumbled up precook sausage! Ohhh my!!!!

  7. Cree says

    Hi there! This was a hit in my house, thank you so much. I did add a tsp of baking powder, doubled the recipe, and used for calzones. Fantastic!

  8. Jason says

    I have tried so many low carb pizza crust recipes, and have never felt satisfied. This recipe is so simple and so good. It is the closest I have had to a real pizza crust in 2 years since I went low carb. Thank you.

  9. Jenna says

    Hi Connie, I just recalculated the nutrition info AGAIN and got 2 carbs total. If you used more than the amount of mozzarella cheese listed in the ingredients it will be more carbs. Nutrition info will vary depending on what brands you use. Thanks.

  10. Connie says

    I know you're not a nutritionist but PLEASE correct the "total carb" information here. It's more like 4.9g total carbs per slice. 2g is a huge deficit.

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Fat Head Pizza Crust - Recipe Diaries (2024)

FAQs

How to make pizza crust crispy in oven? ›

By preheating the stone along with the oven to a high temperature—think in the 450°F to 500°F range—it picks up and retains a ton of heat that provides exceptional browning for your bottom crust. Using a baking stone works for all pizza styles, but is essential for thin-crust recipes.

How do you make pizza edges crispy? ›

Better browning starts with your baking surface. Baking pizza is all about timing: You need to ensure the bottom, edges, and top of the pizza all bake at an even rate, so that by the time your cheese has melted to perfection, the crust is crispy.

How to make pizza crust bubble? ›

To get those hollow bubbles you're looking for, make sure you're not pressing all of the air out of the dough as you roll it out. Never use a rolling pin, which will flatten all those pockets; instead, use your hands and fingertips to stretch and gently press the dough into a round.

What is the best flour for crispy pizza crust? ›

The best flour for making Neapolitan Pizza Dough is 00 Pizza Flour. This type of pizza dough is thin and crispy with a slightly chewy texture. 00 Pizza Flour is an Italian-milled, finely ground wheat flour. It is perfect for Neapolitan Pizza Dough because it produces a light and airy crust with a slightly chewy centre.

How do you make a super crispy pizza? ›

Transfer the crust to a piece of parchment (if you're baking on a stone), or a lightly oiled pizza pan, and let it rest for about 20 minutes. While it's resting, preheat the oven to 450°F. Top the crust as desired. Bake until the edges are crisp and the sauce or cheese is bubbling, about 14 to 18 minutes.

Does olive oil make pizza dough crispy? ›

But too much sauce makes for a soggy, weak crust. To ensure your pizza will have a sturdy base, especially if you eat your pizza New York-style (grab, fold, devour), go easy with the sauce. Brush on the olive oil: To get that crispy, crackly crust, use a brush to slather on some olive oil.

Should I Prebake pizza crust? ›

Of course you do. Parbaking, or partially baking the dough to its halfway point in advance can save you a ton of time on pizza party day. You just have to top it and toss it back in the oven before you want to sit down and eat. This is also a great way to get everyone involved in the pizza-making experience.

Why is my pizza crust hard after baking? ›

Your first thought might be to blame the recipe for your pizza dough or maybe your poor kneading technique, but according to The Pizza Heaven, the oven temperature is usually the culprit. Pizza that's baked at a low temperature for an extended period will ultimately cause the dough to dry out and therefore harden.

What temperature do you cook pizza at? ›

Generally, the hotter the oven, the better the pizza will be. The best oven temperature for pizza is between 450 and 500 degrees F (250 to 260 degrees C). Pizza ovens cook at temperatures between 800 and 900 degrees F. You can't get that hot in your home oven, but the higher you can go, the better.

Does pizza get crispy on top or bottom rack? ›

Whether you're making a Detroit-style pizza or a traditional Neapolitan, be sure to go low with your oven rack and move it toward the bottom of your oven. Here's why: According to Serious Eats, heat radiates from the base of the oven, which makes the underside of the dough super crispy and golden-brown.

What is the secret to making good pizza dough? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

What does milk do to pizza crust? ›

Classic pizza dough is made with just flour, water, salt, and yeast. Some versions add olive oil. This creates a chewy texture, but needs a long slow rise to develop flavor. Adding milk to bread dough tenderizes it, makes it less stretchy and chewy.

How do I make my pizza crust more airy? ›

For best results, knead your dough for at least 4 minutes, preferably 6! If you over-knead the dough, it will become too fine and crumb-like, making for a dense and heavy pizza crust rather than a crisp and airy one. Pizza dough benefits from being kneaded to increase gluten content.

Why is there no air in my pizza dough? ›

Try a wetter dough that has been proofed in the refrigerator for 24 hours or so. Pull it out 3 hours or so before using and punch it down after 2 hours and knead it just enough to be not sticky and let rest covered for another hours or until it has relaxed and stretches easily.

Does oil make pizza crispier? ›

Because there is no oil to give the crust further suppleness, the outcome is more or less a crispier crust. Oil will function as a lubricant on the surface of the dough, making it more pliable and simpler to handle. When you add oil to pizza dough, it becomes less sticky to the touch.

What does egg do to pizza crust? ›

Most pizza dough does not contain eggs. Pizza dough typically includes three main ingredients: yeast, flour, and water. Some recipes will also include a tablespoon of sugar and a pinch of salt. Eggs soften the dough and make it taste richer, while egg whites make the crust a little crispier.

Does a pizza stone make crust crispy? ›

A preheated pizza stone puts the crust in contact with a hot surface right away, giving it an immediate surge of heat energy. Combined with the moisture reduction, the crust should end up crispier than it would without the stone.

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