Kindle Books, Epic Bars, Apple Chips, Light Fixtures, Blueberry Muffin Recipe and More - One Hundred Dollars a Month (2024)

FAQs

Are bakery muffins healthy? ›

A muffin found at a bakery can clock in around 550 calories and over 20 grams of fat. An original glazed doughnut, on the other hand, is 190 calories, and a bakery bagel with cream cheese is around 400 calories (less if it's plain). So basically none are great options!

It should have enough sweetness to feel decadent, but balanced by the tartness of the blueberries and lemon zest. A perfect muffin also has a top that has a thin crust of spiced streusel and under it is the tender muffin, stuffed with fruit.

Now muffins aren't all bad. These things are only unhealthy if eaten on a regular basis. If every so often you want a muffin for breakfast or a snack, that's no big deal. When you grab a bakery muffin for breakfast daily, that's when you increase your risk for unwanted weight gain and other health issues.

Blueberry Muffins. If you buy a blueberry muffin at a coffee shop, you'll likely be buying a muffin that weighs 5 ounces, contains 450 calories, and is made with refined flour and lots of added sugar (see for yourself).

You can use either all-purpose flour or pastry flour; all-purpose flour gives you a sturdier muffin while a pastry flour muffin will be lighter and more delicate.

The fluffy batter is what gives cupcakes their soft, spongy texture. Muffins, on the other hand, are moist and dense. Another important difference between a cupcake and a muffin is that cupcakes tend to have more sugar and so they're a lot sweeter than muffins.

Blueberry muffins are probably the single most popular muffin of all time. They are like the Beyonce of muffins. And this recipe is called "To Die For" for a reason. Generously sized with a little bit of crunch in the sugary topping, these are the blueberry ideal.

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much.

Wholegrain & Wholemeal Breads

Since wholemeal bread is baked with whole or nearly whole wheat grains, it contains much more flavour and nutrition. Wholemeal is also a great source of carbohydrates, protein, fibre, vitamins and minerals, as well as being low in fat.

English muffins tend to be a little healthier than bread since English muffins have less carbohydrates, fats, and sugar than bread. While bread does contain slightly more fat when compared to English muffins, both options have 1 gram or less of total fat.

Is bakery food healthy? ›

Bakery food can be a part of a balanced diet, but it's important to keep in mind that many baked goods are high in sugar, fat, and calories. Consuming too much of these types of foods can lead to weight gain and other health problems such as diabetes, heart disease, and high cholesterol.